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Although
we may not be aware of them, we all have personal philosophies that shape how
we view the world. These philosophies color our interpretation of events
in our lives—both good and bad. And more importantly, how we respond to those
events. We've all heard some of the more popular philosophies—e. g. when
life gives you lemons, make lemonade. But, have you stopped to think
about the philosophies that guide and shape your particular worldview?
When life
gets hectic, and things don't seem to be going your way, following are some
philosophies you can adopt that will enable you to take those lemons and make
the very best lemonade!
1. Mistakes
are the stepping stones to mastery. I love watching funny
sitcom and movie out-takes—especially when I've already seen the finished
product. Nothing illustrates this concept better. We can learn so many
lessons: that humor can get us through the fumbles; that others are
there to lend a hand if we allow them; that no one is perfect, not even
Robert De Niro; that there's a chance for another take; and most importantly,
that if we persist, we can eventually master the task at hand and no one
would be the wiser!
2. If
you truly believe in you, you're one-up already. Any top salesman will
tell you that he cannot fully succeed if he doesn't believe in his
product. Whenever we pitch ourselves—be it for a promotion, a lead role
or a new job—just how effective we are, is largely determined by our own
self-confidence and esteem. Think about the times you've been fully
confident in your abilities and how easy it was to convince others of the
same. And then, think about the times you may not have been as
confident—was it as easy to be convincing?
3. Perfection,
like a brand new car, is customizable. What's your idea of a
perfect life? I bet if you asked five other people, they would all tell
you something different. Commercials and ads appeal to our recognition
of a well-marketed American Dream (i.e. the house with the white picket fence,
a dog and 2.5 children), but we all know there is no universal definition of
"perfection." The key is to define it for yourself, based on
your Personal Values, and then to aggressively pursue it despite differences
in opinion about what may constitute "perfection."
4. Disappointment
in oneself only stems from the knowledge that we CAN do better. Deep down,
we all know what we're really capable of. The key, then, is to figure
out what forms of support enable us to be our best. Reality is, there
will be times when you fall, and when you do, revisit philosophy #1.
5. Parenthood
means you're already an outstanding achiever. Sacrificing self,
sleep, quiet and occasionally, peace? Raising another individual? What
greater accomplishment could there be?
6. If
you're afraid to make the jump, you can always get a hang glider. Look
inside to find out what keeps you from creating the life you really want to
be living. If your life or career goal appears to you to be a most
daunting mountain, know that you don't have to face it alone. Family, friends
or a personal coach can help you to safely navigate and enjoy your experience
conquering that mountain.
7. Sometimes
you have to tolerate the cacophony before you can find the harmony. Well,
maybe Mozart didn't have to. But for the rest of us, experimenting with
how something works will enable us to eventually hit on all the wonderful
possibilities. In order to learn to play a guitar, for example, we need
to learn how to hold it and then the sounds each string makes all along the
neck. Once we learn this, we are then equipped to play the harmonies
involving multiple strings. But be sure, along the way, as you
experiment, there will be noise!
8. There
is no one else in the world who knows everything that you know. Your life
is like no other. You are a unique individual. When it feels like
others around you may be smarter, recognize that every piece of knowledge
you've gathered over the years is unique to you and while someone else may
seem to know more than you do about a particular thing, they can't possibly
know everything that you do!
9. The
work will be there tomorrow. Yes, this is a good thing. This
means that you can comfortably say no to laundry today to catch that game on
TV or meet an old friend. The laundry, like a true friend, will still be
there tomorrow.
10. For
every 1 thing you regret, there are always 100 more to be thankful for. So many of
us spend a lot of energy focusing on what we don't have or what didn't go our
way. Meanwhile the sun is shining, the sky is blue, the grass is green,
the sky is starry, our health is good, our children are beautiful . .
. Try this on—next time something disappointing happens, shift your
focus instead to identifying 100 things that you do have to be thankful for. Then,
figure out how you can channel all that wonderful positive energy into
achieving whatever it is you seek!
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Tuesday, January 10, 2017
Ten Life Philosophies to Ease the Mind
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